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      <a class="featured-image circle " href="/blog/blog/6217355/working-with-the-wise-self-and-your-parts"><img class="featured" src="//images.zoogletools.com/s:bzglfiles/u/278264/c2e733b7204b9a8884ff81279607b0225f0432a7/original/img-e8953.jpg/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.jpg" /></a>

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        <p class="post-info">Feb 16, 2020</p>
        <h2 class="heading-blog text-main alt-font">
          <a href="/blog/blog/6217355/working-with-the-wise-self-and-your-parts">Working with the Wise Self and Your Parts</a>
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          <div class="message"><p><br><strong>By Kathleen Dunbar, MFT #39880&nbsp;Certified Hakomi Therapist</strong></p><p>One of the most important transformational acts of healing happens as you:&nbsp;</p><ul>
<li><strong>Identify your "Wise Self" or "True Self."&nbsp;</strong></li>
<li>
Become conscious of your reactive selves, or voices, or <strong>“Parts”</strong>—those habitual patterns…</li>
</ul><span class="read-more pdf__hide"><a href="/blog/blog/6217355/working-with-the-wise-self-and-your-parts">Read more</a></span></div>
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      <a class="featured-image circle " href="/blog/blog/5880827/using-visualizations-for-the-treatment-of-trauma-and-to-evoke-embody-and-empower-the-wise-self"><img class="featured" src="//images.zoogletools.com/s:bzglfiles/u/278264/c93882c9d7872cf1a595bc0afca2f62340f3a7d5/original/xmaj9328.jpg/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.jpg" /></a>

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        <p class="post-info">Nov 4, 2019</p>
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          <a href="/blog/blog/5880827/using-visualizations-for-the-treatment-of-trauma-and-to-evoke-embody-and-empower-the-wise-self">Using Visualizations for the Treatment of Trauma, and to Evoke, Embody and Empower the Wise Self</a>
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          <div class="message"><p>&nbsp;</p><p><strong>Using Visualizations for the Treatment of Trauma, and to Evoke, Embody and Empower the Wise Self&nbsp;</strong></p><p>&nbsp;</p><p><strong>By Kathleen Dunbar, MFT #39880&nbsp;Certified Hakomi Therapist</strong></p><p><strong>Part 1: Using Visualizations in the Treatment of Trauma—Coming Home to the Wise Self and The</strong>…</p><span class="read-more pdf__hide"><a href="/blog/blog/5880827/using-visualizations-for-the-treatment-of-trauma-and-to-evoke-embody-and-empower-the-wise-self">Read more</a></span></div>
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      <a class="featured-image circle " href="/blog/blog/4974392/it-takes-a-village-resourcing-visualization"><img class="featured" src="//images.zoogletools.com/s:bzglfiles/u/278264/7df6e35d40ad1eba9c76808441092944b20eaa97/original/img-5118.jpg/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.jpg" /></a>

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        <p class="post-info">Dec 12, 2017</p>
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          <a href="/blog/blog/4974392/it-takes-a-village-resourcing-visualization">&quot;It Takes A Village&quot; Resourcing Visualization</a>
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          <div class="message"><p><strong>"It Takes A Village" Resourcing Visualization&nbsp;</strong><br><strong>by Kathleen Dunbar, MFT #39880, Certified Hakomi Therapist</strong></p><p><strong>How to Create Your Mobile Village Circle!</strong></p><p>&nbsp;</p><p>This is a nourishing experience for clients, therapists, and all of us humans!&nbsp;</p><ul>
<li>
<strong>Find a comfortable and quiet place</strong>…</li>
</ul><span class="read-more pdf__hide"><a href="/blog/blog/4974392/it-takes-a-village-resourcing-visualization">Read more</a></span></div>
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        <p class="post-info">Dec 12, 2017</p>
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          <a href="/blog/blog/4974364/a-mandala-of-self">A Mandala of Self</a>
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          <div class="message"><p><strong>A Mandala of Self&nbsp;</strong><br><strong>by Kathleen Dunbar MFT #39880, Certified Hakomi Therapist</strong></p><p><strong>This is a wonderful exercise of Transformation and Finding Your True Self</strong></p><p>&nbsp;</p><p>It's fun, it works, and it draws on practices that go way back in our human…</p><span class="read-more pdf__hide"><a href="/blog/blog/4974364/a-mandala-of-self">Read more</a></span></div>
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        <p class="post-info">Dec 12, 2017</p>
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          <a href="/blog/blog/4974324/my-name-is-an-exercise-to-embody-the-true-self">&quot;My name is . . . &quot; An Exercise to Embody the True Self</a>
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          <div class="message"><p>&nbsp;</p><p><strong>“My Name Is . . .” An Exercise to Embody the True Self&nbsp;</strong><br><strong>by Kathleen Dunbar, MFT #39880, Certified Hakomi Therapist</strong></p><p>&nbsp;</p><p><strong>In our search for ourselves, we often see qualities in other people, places, objects or animals that are slowly</strong>…</p><span class="read-more pdf__hide"><a href="/blog/blog/4974324/my-name-is-an-exercise-to-embody-the-true-self">Read more</a></span></div>
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      <a class="featured-image circle " href="/blog/blog/4973973/how-to-make-a-choice-without-driving-yourself-nuts-transforming-the-torment-of-making-a-decision-int"><img class="featured" src="//images.zoogletools.com/s:bzglfiles/u/278264/1088777674aae7f76ad7a5636b29e95c894a7d61/original/img-0583.jpg/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.jpg" /></a>

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        <p class="post-info">Dec 12, 2017</p>
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          <a href="/blog/blog/4973973/how-to-make-a-choice-without-driving-yourself-nuts-transforming-the-torment-of-making-a-decision-int">How to Make a Choice Without Driving Yourself Nuts--Transforming The Torment of Making a Decision into a Wise Self Ah Ha!</a>
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          <div class="message"><p>&nbsp;</p><p><strong>How to Make a Choice Without Driving Yourself Nuts!&nbsp;</strong><br><strong>Transforming The Torment of Making a Decision into a Wise Self Ah Ha!</strong><br><strong>By Kathleen Dunbar MFT #39880, Certified Hakomi Therapist</strong></p><p>&nbsp;</p><p><strong>The Dilemma of "What to do?"&nbsp;</strong></p><p>Often we are faced…</p><span class="read-more pdf__hide"><a href="/blog/blog/4973973/how-to-make-a-choice-without-driving-yourself-nuts-transforming-the-torment-of-making-a-decision-int">Read more</a></span></div>
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        <p class="post-info">Dec 12, 2017</p>
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          <div class="message"><p>&nbsp;</p><p><strong>Archetypal and Spirit Energy Healing&nbsp;</strong><br><strong>by Kathleen Dunbar MFT #39880, Certified Hakomi Therapist</strong></p><p>&nbsp;</p><p><strong>One of the tools of my healing palette is the practice of working with archetypes and spirit energy.</strong> It is way that the healer accesses nonordinary states…</p><span class="read-more pdf__hide"><a href="/blog/blog/4973964/archetypal-and-spirit-energy-healing">Read more</a></span></div>
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