A Mandala of Self A Mandala of Self by Kathleen Dunbar MFT #39880, Certified Hakomi Therapist This is a wonderful exercise of Transformation and Finding Your True Self It's fun, it works, and it draws on practices that go way back in our human…Read more
"My name is . . . " An Exercise to Embody the True Self “My Name Is . . .” An Exercise to Embody the True Self by Kathleen Dunbar, MFT #39880, Certified Hakomi Therapist In our search for ourselves, we often see qualities in other people, places, objects or animals that are slowly…Read more
How to Make a Choice Without Driving Yourself Nuts! Transforming The Torment of Making a Decision into a Wise Self Ah! How to Make a Choice Without Driving Yourself Nuts! Transforming The Torment of Making a Decision into a Wise Self Ah! By Kathleen Dunbar MFT #39880, Certified Hakomi Therapist The Dilemma of "What to do?" Often we are faced with…Read more