By Kathleen Dunbar, MFT #39880 Certified Hakomi Therapist
We all have a True Self and when we live from this self we naturally engage in what interests us. However, if we’ve been hurt in some way as kids or young…
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Working with the Wise Self and Your Parts
By Kathleen Dunbar, MFT #39880 Certified Hakomi Therapist
One of the most important transformational acts of healing happens as you:
- Identify your "Wise Self" or "True Self."
- Become conscious of your reactive selves, or voices, or “Parts”—those habitual patterns…