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Working with the Wise Self and Your Parts


By Kathleen Dunbar, MFT #39880 Certified Hakomi Therapist

One of the most important transformational acts of healing happens as you: 

  • Identify your "Wise Self" or "True Self." 
  • Become conscious of your reactive selves, or voices, or “Parts”—those habitual patterns…
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"It Takes A Village" Resourcing Visualization

"It Takes A Village" Resourcing Visualization 
by Kathleen Dunbar, MFT #39880, Certified Hakomi Therapist

How to Create Your Mobile Village Circle! 

This is a nourishing experience for clients, therapists, and all of us humans! 

  • Find a comfortable and quiet place
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A Mandala of Self

A Mandala of Self 
by Kathleen Dunbar MFT #39880, Certified Hakomi Therapist

This is a wonderful exercise of Transformation and Finding Your True Self 

It's fun, it works, and it draws on practices that go way back in our human…

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