By Kathleen Dunbar, MFT #39880 Certified Hakomi Therapist
We all have a True Self and when we live from this self we naturally engage in what interests us. However, if we’ve been hurt in some way as kids or young…
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If You Fall
If You Fall
By Kathleen Dunbar
Rest all the way down
through the bottom of the pond
and its gravel nibbled by the fishes.
Go past to where
the moist soil rests like leavened bread
upon the crockery of the…
Working with the Wise Self and Your Parts
By Kathleen Dunbar, MFT #39880 Certified Hakomi Therapist
One of the most important transformational acts of healing happens as you:
- Identify your "Wise Self" or "True Self."
- Become conscious of your reactive selves, or voices, or “Parts”—those habitual patterns…